Supercharge Your Day with This Beet Ginger Superfood Smoothie

The color alone makes me want to dive into this smoothie…literally and figuratively. I had a smoothie from a smoothie bar that had beets and ginger and...

Upgrade your Smoothie Game with This Vegan Cranberry Berry Smoothie

Yet, another recipe created from things I needed to use. After taking the photos for my Ginger Cranberry Whiskey Cocktail, I had a bag of cranberries that...

Revamp Your Meal Plan With These Healthy Caribbean Recipes

A new year means making (and possibly breaking) your new year's resolutions. But it's too important to let your healthy eating goals fall by the wayside. Instead,...

Our Most Popular recipes for 2018

With so many global culinary influences and bounty of ingredients, Caribbean food is always ripe for creativity and invention. And here at Island Origins, we’re always on...

Our Favorite New Caribbean Recipes For The Holidays

Still figuring out what to cook for the holidays? Holiday dinner provides a great opportunity to trot out old family favorites. But it's also a great chance...

Try This Vegan Sweet Potato Cornbread (That’s Oil-Free)

Yes, I said it – Vegan Sweet Potato Cornbread AND Oil-Free. I combined two of my favorite things about the holidays into sweet, moist, and fluffy cornbread....

Try these festive cocktails for your Holiday Party

Nothing says a holiday party better than a fun and festive cocktail. And with so many unique fruit and spice flavors, plus our bounty of native rums,...

Holiday Gift Guide: Best Gifts for Caribbean Foodies

The holiday season is here in full force: with parties, decorations, grand dinners, and of course, presents! Finding the perfect gift however for family and friends can...

This Easy Vegan Coquito is a healthy spin on this delicious classic

If you live in South Florida, you’ve probably had coquito. The first time I tasted it, I was blown away with the coconut creaminess paired with the...

The Puerto Rican Desserts We Need For The Holidays

The holiday season is official here, and we're already thinking about the food, of course. Most of all, the delicious and decadent desserts! No holiday celebrations would...

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