Hydration drink water

5 Simple Rules to Good Hydration

Take a moment to think about when you had your last sip of water.If you find yourself randomly feeling tired,...

Discover Delicious Plant-Based Dishes At Veg by Hakin

At the humble corner of U.S. 441 and Broward Boulevard awaits a paradise of Caribbean eateries for any food lover in the know to enjoy. Now, I...
Caribbean natural remedies

Boost your Immune System with Caribbean Natural Plant Remedies

The traditional Caribbean “bush” natural remedies of our grandparents seem ever more appealing in these uncertain times. While a strong immune system is one weapon in the...
Caribbean American COVID-19

From the Frontlines: Caribbean Americans Fighting COVID-19

The 2020 COVID-19 pandemic has quickly changed the world as we know it, throwing our comfortable routines out the window. It tore us apart while bringing us...
Face Masks Caribbean Designers

Protect from COVID-19 with stylish Face Masks By Caribbean Designers

Slowly but surely, the human race has adapted to the coronavirus pandemic. While COVID-19 has slowed down a lot of our activities, it has helped us to...
Natural Caribbean Beauty Ingredients

Boost Your Beauty Regime With These Natural Caribbean Ingredients

When it comes to beauty regimens, your Caribbean grandma knows best. New scientific research has discovered the power of old-school remedies, using natural ingredients found throughout the...

Major Role In The Struggle Against COVID-19 in Cuba

Cuba's biotech field may have the answer for improving treatment for patients suffering from COVID-19 in Cuba and everywhere. Studying patients in Cuba and China, Cuban scientists...
Mental health Caribbean

For Health and Strength: A Personal Take on Mental Health

I had a bit of a nervous breakdown last year. I think I was way too stressed and eventually hit a mental wall. Many of what I...

Beauty Talk: Meet Haitian-Canadian Makeup Artist Patricia Desamours

From everyday morning glow-ups to theatrical looks for Caribbean carnivals, there's no denying the playful, transformative power of makeup. No one knows this better than Patricia Desamours. Known...

New UK Covid-19 Hospital Honors Jamaican Nurse Mary Seacole

Around the world, nurses have become the vanguard in the battle against the COVID-19 pandemic -- continuing the profession's long tradition of carrying nations through a crisis....

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