Busting 5 Insane Nutrition and Fitness Myths

It is easy to become confused. Scrolling through social media, visiting your favorite websites or chatting with armchair experts exposes you to many nutrition...
Caribbean and Black Americans hesitate to take the COVID-19 vaccine

Why Some Caribbean Americans Have Frightening Vaccine Hesitancy

After a year of dealing with a deadly pandemic which has disproportionately affected Black people, you would think we’d embrace something that promises to...

What Black America Needs to Know About COVID-19 and Vaccines

Government, community, and faith-based leaders join forces to champion the fight against COVID-19The new year has brought with it more daunting...
Black Caribbean families covid-19 vaccine

Stop the Spread: How to Keep Your Family safe from COVID-19

Living in a multigenerational home has become increasingly common in the United States. One in five Americans currently live in a home with multiple generations. This is...
Hydration drink water

5 Simple Rules to Good Hydration

Take a moment to think about when you had your last sip of water.If you find yourself randomly feeling tired,...

Discover Delicious Plant-Based Dishes At Veg by Hakin

At the humble corner of U.S. 441 and Broward Boulevard awaits a paradise of Caribbean eateries for any food lover in the know to enjoy. Now, I...
Caribbean natural remedies

Boost your Immune System with Caribbean Natural Plant Remedies

The traditional Caribbean “bush” natural remedies of our grandparents seem ever more appealing in these uncertain times. While a strong immune system is one weapon in the...
Caribbean American COVID-19

From the Frontlines: Caribbean Americans Fighting COVID-19

The 2020 COVID-19 pandemic has quickly changed the world as we know it, throwing our comfortable routines out the window. It tore us apart while bringing us...
Face Masks Caribbean Designers

Protect from COVID-19 with stylish Face Masks By Caribbean Designers

Slowly but surely, the human race has adapted to the coronavirus pandemic. While COVID-19 has slowed down a lot of our activities, it has helped us to...
Natural Caribbean Beauty Ingredients

Boost Your Beauty Regime With These Natural Caribbean Ingredients

When it comes to beauty regimens, your Caribbean grandma knows best. New scientific research has discovered the power of old-school remedies, using natural ingredients found throughout the...

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