The Puerto Rican Desserts We Need For The Holidays

The holiday season is official here, and we're already thinking about the food, of course. Most of all, the delicious and decadent desserts! No holiday celebrations would...
Caribbean holiday Cocktail

Caribbean Holiday Cocktail Recipe from Trini Mixologist Raymond Edwards

“Most people associate the name Angostura with the popular bitters, but that is by no means the company’s only product,” explains the brand’s award-winning mixologist Raymond Edwards....

Vegan Garlic Hummus Ranch Dressing

Another new LIFE CHANGING recipe! I’m a sucker for all things saucy especially ranch but I wanted a lighter/lower calorie version of the real thing that didn’t...

Dive Into These Delectable New Caribbean Recipe Ideas

Welcome the new year with some delicious Caribbean recipes to add to your weekly rotation. Whether you're looking for a showstopper to wow the crowd, or a...
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Watermelon Coconut Lime Popsicles – Babe Made Blog

Can anyone else just smell the holidays around the corner? I can. But before we get to my favorite time of the year, I wanted to celebrate...

5 Delicious and Unique Jerk Recipes

Jerk is a uniquely Caribbean way to season and prepare meat — spicy, smoked and grilled. As a seasoning, it is a complex blend of...
Bahamian Conch Fritters Island Origins Magazine Spring 2018

Bahamian Conch Fritters

For a close-to-authentic taste of the Bahamas, you'll want to try these Bahamian conch fritters. While nothing beats the taste of conch fresh from the island waters,...
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Southwest Salad with Baked Seasoned Potatoes

I’M BACK! I feel like I say this a little too often. Anyway, I’m in full “get ready for summer” mode so I needed to share my...
Haitian Rice and Beans Diri Kole - Chef Thia

Diri Kole (Rice & Beans)

Here's a delicious recipe for Diri Kole or Haitian Rice and Beans, flavored with spices and Lakay Tomato Paste. HAITIAN RICE & BEANS INGREDIENTS 2 cups Lakay Red...

Revamp Your Meal Plan With These Healthy Caribbean Recipes

A new year means making (and possibly breaking) your new year's resolutions. But it's too important to let your healthy eating goals fall by the wayside. Instead,...

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