Southwest Salad with Baked Seasoned Potatoes
I’M BACK! I feel like I say this a little too often. Anyway, I’m in full “get ready for summer” mode so I needed to share my...
The Secret Lost Jamaican History of Chocolate Milk
Chocolate milk! This yummy beverage Whether served hot or cold, this yummy treat has become a sweet staple around the globe. The simple combination of milk and...
Dominican Mangu
Deliciously pureed plantain mixture topped with the onions.
INGREDIENTS
3 green plantains
1 qt water
1/4 cup olive oil
1 cup sliced, white onion
1 1/2 tbsp salt
1...
From Soup Joumou to Poul Ak Nwa, Here are 5 Authentic Haitian Recipes You...
It’s safe to say that most Caribbean cooking is filled with bold flavor and a heavy hand on the spice. But for those looking to...
Master Dominican Pasteles en Hoja Recipe With Chef Danny Peñalo
Executive chef at the prestigious restaurant Yarumba, in Miami Gardens, Chef Danny Peñalo Dominguez has made quite a name for himself in South Florida. Originally from Santo...
Vegan Garlic Hummus Ranch Dressing
Another new LIFE CHANGING recipe! I’m a sucker for all things saucy especially ranch but I wanted a lighter/lower calorie version of the real thing that didn’t...
British Caribbean Cuisine Lovers: Add These 3 Recipes to Your To-Do List
When the British occupied many of the Caribbean islands beginning in the 1700s, they brought with them traditions and customs that would influence the region...
Try These Caribbean Pies for your Thanksgiving Table
Perhaps there's nothing more American that a freshly baked apple or pumpkin pie on the thanksgiving table. But anything delicious can go into the basic pie crust....
Go Vegan This Thanksgiving With These Decadent Recipes
Thanksgiving and all the food that comes with it is finally here! To help you along with finalizing your holiday menu, I rounded up four delicious vegan...
Healthy Vegan Baked Plantains – Babe Made Blog
I grew up on plantains. In the Caribbean, plantains are a side dish staple because they taste good with literally anything. Who can resist their tender sweet...
