Supercharge Your Day with This Beet Ginger Superfood Smoothie
The color alone makes me want to dive into this smoothie…literally and figuratively. I had a smoothie from a smoothie bar that had beets and ginger and...
Revamp Your Meal Plan With These Healthy Caribbean Recipes
A new year means making (and possibly breaking) your new year's resolutions. But it's too important to let your healthy eating goals fall by the wayside. Instead,...
Try Holistic Skin Care With These Caribbean Brands
Looking for a fresh start? Perhaps the best new beginnings start skin-deep: with skin care, that is. More and more brands are recognizing the importance of avoiding...
Get Amazing Curl-Inspo From These IG Caribbean Naturalistas
Transitioning to natural hair? Radically changing your hair routine can feel really overwhelming. But you can learn and get inspiration from a whole community of natural hair...
Our Holiday Gift Guide: Best Gifts for Stylish Caribbean Guys
The holiday season is just around the corner, and also begins the hunt for presents for that special guy in your life. But what do you get...
Why Aloe Vera is the Ultimate beauty Hack
Filled with vitamins, antioxidants, and moisturizing fatty acids, aloe vera is considered the ultimate hair-and-skin superfood. The all-natural aloe gel also makes the perfect DIY ingredient, as...
Style tips from Jamaica’s modern rude boys
Slick suits, cropped pants, and killer shoes -- the rude boy style lives on among the most stylish men around the world. But Jamaican sartorialists are holding...
The Beauty Wonders of Black Castor Oil
Sometimes grandma is right -- that old-school black castor oil can offer the best remedy to any of your beauty ailments. The beauty industry has certainly received...
SIMPLE STEPS TO LIVING WELL
I’ve been practicing internal medicine for over 20 years, and I’m still surprised that people think they need to make tedious, earth shattering life changes to achieve better...
How to glow up (and sweat proof) for Carnival
Thanks to today's fully packed calendar of Caribbean-style carnivals around the world, the fete never stops for true die-hards. But no matter where you go, the weather...
