Challenge Yourself By Changing your Health Routine
In December 2017, Prinston Jean-Glaude, CEO of Primary Medical Care Centers, was in his mid-forties and in relatively good health. However, he weighed 212 pounds. this began...
Spark Your Child’s imagination with Art Activities for Kids
Give a child a set of crayons and a sheet of paper, and watch their imagination light up. Even the most active child enjoys slowing down and...
Going All Natural with Caribbean Skincare Brand Wise Roots Living
Today's true skincare addicts can enjoy a bevy of fun new products, from fizzy face masks to exotic serums. But not everything behind these fancy labels is...
Jamaican Chef Celebrates Healthy Ital Cuisine In Brooklyn
On July 23, a date sacred to Rastafarians, Jamaican Chef Troy Levy held court at the Bellyful Restaurant and Bar in Brooklyn, New York. Honoring...
5 Easy Tips to Staying Healthy When You Travel Abroad
Vacations should be filled with fun, adventure, and memorable, mind-blowing experiences. However, your vacation dream can quickly morph into a nightmare if you get a stomach bug...
Get guilt-free cheesy goodness with this Vegan Cauliflower Cheese Sauce
I almost didn’t want to share this recipe because I feel like I could bottle this up and sell it in a grocery store. Cauliflower is my...
Try Julian Marley’s New CBD Olive Oil at Taste the Islands Experience
Reggae star Julian Marley is gearing up for an epic year in 2019, releasing his latest album “As I Am.” Also, his popular hemp brand Juju Royal...
Supercharge Your Day with This Beet Ginger Superfood Smoothie
The color alone makes me want to dive into this smoothie…literally and figuratively. I had a smoothie from a smoothie bar that had beets and ginger and...
Revamp Your Meal Plan With These Healthy Caribbean Recipes
A new year means making (and possibly breaking) your new year's resolutions. But it's too important to let your healthy eating goals fall by the wayside. Instead,...
Try Holistic Skin Care With These Caribbean Brands
Looking for a fresh start? Perhaps the best new beginnings start skin-deep: with skin care, that is. More and more brands are recognizing the importance of avoiding...