We Need to Do More About Mental Health In The Caribbean Community
More and more Caribbean folk are trying to reframe the conversation, changing the way we treat and talk about mental health, and showing that no one should...
The Beauty Wonders of Black Castor Oil
Sometimes grandma is right -- that old-school black castor oil can offer the best remedy to any of your beauty ailments. The beauty industry has certainly received...
Haitian-American Chamber Presents Breast Cancer Awareness Gala in Broward
More than 3 million women have been diagnosed with breast cancer in the United States. Recent research has shown that Breast Cancer is among...
5 Simple Rules to Good Hydration
Take a moment to think about when you had your last sip of water.
If you find yourself randomly feeling tired,...
For Health and Strength: A Personal Take on Mental Health
I had a bit of a nervous breakdown last year. I think I was way too stressed and eventually hit a mental wall. Many of what I...
Major Role In The Struggle Against COVID-19 in Cuba
Cuba's biotech field may have the answer for improving treatment for patients suffering from COVID-19 in Cuba and everywhere. Studying patients in Cuba and China, Cuban scientists...
Try Julian Marley’s New CBD Olive Oil at Taste the Islands Experience
Reggae star Julian Marley is gearing up for an epic year in 2019, releasing his latest album “As I Am.” Also, his popular hemp brand Juju Royal...
SIMPLE STEPS TO LIVING WELL
I’ve been practicing internal medicine for over 20 years, and I’m still surprised that people think they need to make tedious, earth shattering life changes to achieve better...
The Ultimate Starter Kit for all your New Year’s Resolutions
Out with the old and in with the new! With a new year comes New Year resolutions , working towards your general health and wellbeing, as well...
Sculpt Your Ideal Body with These Crucial Fitness Tips for Building Muscle
Fitness as a lifestyle and no longer a trend, is on the rise. On social media, both women and men proudly display before-and-after weight loss...
