Sweat to the Beat: 8 Fun, High-Energy Caribbean Dance Workouts for a Sculpted Body
“New year, new you” and that all starts with making and committing to healthy habits! Get ready to shimmy, shake, and sweat your way to...
How these Caribbean Designers are transforming Activewear
Forget your basic gym sweats. Today’s Caribbean designers are reimagining activewear worthy of the runway as well as the weight room, incorporating bold prints and modern, sexy...
Get Amazing Curl-Inspo From These IG Caribbean Naturalistas
Transitioning to natural hair? Radically changing your hair routine can feel really overwhelming. But you can learn and get inspiration from a whole community of natural hair...
How to glow up (and sweat proof) for Carnival
Thanks to today's fully packed calendar of Caribbean-style carnivals around the world, the fete never stops for true die-hards. But no matter where you go, the weather...
Jamaican Chef Celebrates Healthy Ital Cuisine In Brooklyn
On July 23, a date sacred to Rastafarians, Jamaican Chef Troy Levy held court at the Bellyful Restaurant and Bar in Brooklyn, New York. Honoring...
Protect Yourself and Others— Get Vaccinated
Dr. Henry Louis Gates Jr., historian, filmmaker, and intellectual, has recently released an important public service announcement encouraging people in our Black communities to get vaccinated to protect...
