Watermelon Coconut Lime Popsicles – Babe Made Blog
Can anyone else just smell the holidays around the corner? I can. But before we get to my favorite time of the year, I wanted to celebrate...
Chef Irie’s Guava Mint Sauce
Chef Irie’s Grilled Lamb Chops in Guava Mint Sauce
In Taste the Islands Season II, Episode 1, Chef Irie pairs delectable Grilled Lamb Chops with home made Guava...
Coconut Bread
Throughout the Caribbean where coconut trees abound, each island has its own unique variations of coconut bread. This simple and sweet version with shredded coconut and cinnamon...
Grenadian Nutmeg Ice Cream
Flavorful and delightfully aromatic nutmeg is showcased in this velvety nutmeg Grenadian Nutmeg Ice Cream from the “spice isle”, Grenada. For the best flavor, use freshly ground nutmeg.
(Serves...
Dominican Mangu
Deliciously pureed plantain mixture topped with the onions.
INGREDIENTS
3 green plantains
1 qt water
1/4 cup olive oil
1 cup sliced, white onion
1 1/2 tbsp salt
1...
Dominican Sancocho de Siete Carnes (stew of seven meats)
Here is a delicious recipe for the Dominican Sancocho De Siete Carnes including beef, pork, chicken and goat meat.
INGREDIENTS
1 lb stew beef (flank, chuck or round)
...
Bahamian Conch Fritters
For a close-to-authentic taste of the Bahamas, you'll want to try these Bahamian conch fritters. While nothing beats the taste of conch fresh from the island waters,...
Bahamian Johnny Bread
Bahamian Johnny Bread is a savory side, slightly sweet like cake, but heavier. Enjoy a slice of it with breakfast or lunch, and a bit of fruit!...
Diri Kole (Rice & Beans)
Here's a delicious recipe for Diri Kole or Haitian Rice and Beans, flavored with spices and Lakay Tomato Paste.
HAITIAN RICE & BEANS INGREDIENTS
2 cups Lakay Red...
Black Bean Salsa
https://youtu.be/wJhOo77xi0c
Try Chef Thia's amazing Back Bean Salsa recipe with your favorite plantain or tortilla chips. It's simple, refreshing, and even lasts a few days in the fridge....
