Chef Thia’s Djon Djon Mushroom Rice
Recipe by Chef Thia
Djon Djon Rice is a uniquely Haitian black rice recipe made with wild black trumpet mushrooms called “djon djon” grown in the north of...
Celebrate The Bahamas Independence Day with these Authentic Recipes
Bahamians at home and around the world will have cause to celebrate, as the nation celebrates its anniversary of independence on July 10th. With this in mind,...
Chef Irie’s Guava Mint Sauce
Chef Irie’s Grilled Lamb Chops in Guava Mint Sauce
In Taste the Islands Season II, Episode 1, Chef Irie pairs delectable Grilled Lamb Chops with home made Guava...
Try This Vegan Sweet Potato Cornbread (That’s Oil-Free)
Yes, I said it – Vegan Sweet Potato Cornbread AND Oil-Free. I combined two of my favorite things about the holidays into sweet, moist, and fluffy cornbread....
Get guilt-free cheesy goodness with this Vegan Cauliflower Cheese Sauce
I almost didn’t want to share this recipe because I feel like I could bottle this up and sell it in a grocery store. Cauliflower is my...
Chef Irie’s Seared Scallops in Sauce Chien
Recipe by Chef Irie
In the Afro-Caribbean themed episode of Taste the Islands Season II, Chef Irie prepares these scallops with French Caribbean sauce chien or ‘dog sauce’,...
Celebrate The Holidays Virgin Islands Style with These Chef Recipes
Chef Winston Williams’s enthusiasm for all things culinary is contagious. Originally from the U.S. Virgin Islands, he brings his “Floribbean” style to high-end events across South Florida,...
Why These Classic Cuban Recipes Are Perfect For The Summer
There's nothing like an authentic Caribbean dish to bring the flavors of the island to your home. This summer makes the perfect time to experiment with something...
The Puerto Rican Desserts We Need For The Holidays
The holiday season is official here, and we're already thinking about the food, of course. Most of all, the delicious and decadent desserts! No holiday celebrations would...
British Caribbean Cuisine Lovers: Add These 3 Recipes to Your To-Do List
When the British occupied many of the Caribbean islands beginning in the 1700s, they brought with them traditions and customs that would influence the region...





































