3 Unique Hispanic Heritage Month Recipes
Each year, the Latin community looks forward to Hispanic Heritage Month to commemorate and recognize Latin countries’ freedom from Spain and the cultural milestones they...
Celebrate Bahamas Independence with 4 Courses of Traditional Food
Bahamian cuisine is a unique fusion of African, Caribbean and European influences, bringing together fresh seafood, tropical fruits and a plethora of spices into a...
Vegan Butternut Squash and Black Bean Chili
Butternut squash is my favorite winter vegetable so it made perfect sense to add it to my delicious warming chili. Wonderfully seasoned, filling and healthy – sign...
This Easy Vegan Coquito is a healthy spin on this delicious classic
If you live in South Florida, you’ve probably had coquito. The first time I tasted it, I was blown away with the coconut creaminess paired with the...
Eat Like a Local: 8 Tasty Christmas Recipes from Around the Islands
As festive colors adorn the streets and extended family makes their way into town again, it can only mean one thing - Christmas in the...
Indulge in The Ocean’s delights at Deering Seafood Festival
Seafood fans will have reason to delight at the 15th Annual Deering Seafood Festival, set for Sunday, March 31 at the historic Deering Estate.
A non-stop celebration of...
No Mess Curry Chicken
From "My Modern Caribbean Kitchen", the first cookbook by Virgin-Islander Julius "The Chef" Jackson.
Yield: 10 Servings
INGREDIENTS
• 3 lb bone-in Chicken pieces (wings, thighs, drumettes)
• ½ cup desired poultry...
5 Unique Christmas Dinner Ideas to Fill Your Table
Sharing laughs at an incredible dinner on Christmas is like getting a present. And what can help you serve up a crowd-pleasing meal is choosing...
Try This Vegan Sweet Potato Cornbread (That’s Oil-Free)
Yes, I said it – Vegan Sweet Potato Cornbread AND Oil-Free. I combined two of my favorite things about the holidays into sweet, moist, and fluffy cornbread....
These 5 Superfood Smoothie Recipes Prove Caribbean Fruit is Always Better
If you’re looking to improve your intake of fruits and vegetables, an easy (and delicious!) way to do so is through smoothies! These thick and...
