Get the Facts About the Vax: Debunking Crazy COVID-19 Vaccine Myths
After more than a year living through a pandemic, the world was given hope in December of 2020 when the first wave of COVID-19 vaccines...
Let’s Talk About a Living Will
What is a living will?
A living will is a term used to describe a “legal” document you can create which...
The Ultimate Starter Kit for all your New Year’s Resolutions
Out with the old and in with the new! With a new year comes New Year resolutions , working towards your general health and wellbeing, as well...
Protect from COVID-19 with stylish Face Masks By Caribbean Designers
Slowly but surely, the human race has adapted to the coronavirus pandemic. While COVID-19 has slowed down a lot of our activities, it has helped us to...
Busting 5 Insane Nutrition and Fitness Myths
It is easy to become confused. Scrolling through social media, visiting your favorite websites or chatting with armchair experts exposes you to many nutrition...
Yes, Black People DO Need to Wear Sunscreen
"I don't need sunscreen, I'm black. I won't burn!" Many of us have heard this from friends and family with darker skin. Despite common misconceptions,...
Try Holistic Skin Care With These Caribbean Brands
Looking for a fresh start? Perhaps the best new beginnings start skin-deep: with skin care, that is. More and more brands are recognizing the importance of avoiding...
Spark Your Child’s imagination with Art Activities for Kids
Give a child a set of crayons and a sheet of paper, and watch their imagination light up. Even the most active child enjoys slowing down and...
Manifest Your Best Year Yet: A Guide to Setting Intentions and Goals
As the year comes to a close, it's the ideal time to reflect on the past and set your sights on the future. Setting intentions...
How to glow up (and sweat proof) for Carnival
Thanks to today's fully packed calendar of Caribbean-style carnivals around the world, the fete never stops for true die-hards. But no matter where you go, the weather...
