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How to glow up (and sweat proof) for Carnival

Thanks to today's fully packed calendar of Caribbean-style carnivals around the world, the fete never stops for true die-hards. But no matter where you go, the weather...

Busting 5 Insane Nutrition and Fitness Myths

It is easy to become confused. Scrolling through social media, visiting your favorite websites or chatting with armchair experts exposes you to many nutrition...

Style tips from Jamaica’s modern rude boys

Slick suits, cropped pants, and killer shoes -- the rude boy style lives on among the most stylish men around the world. But Jamaican sartorialists are holding...

5 Secret Factors of Weight Gain

Regardless of whether you have just started trying to lose weight or if it has been a continuous theme in your life, I would like...
aloe vera beauty

Why Aloe Vera is the Ultimate beauty Hack

Filled with vitamins, antioxidants, and moisturizing fatty acids, aloe vera is considered the ultimate hair-and-skin superfood. The all-natural aloe gel also makes the perfect DIY ingredient, as...
Health Routine

Challenge Yourself By Changing your Health Routine

In December 2017, Prinston Jean-Glaude, CEO of Primary Medical Care Centers, was in his mid-forties and in relatively good health. However, he weighed 212 pounds. this began...

Jamaican Chef Celebrates Healthy Ital Cuisine In Brooklyn

On July 23, a date sacred to Rastafarians, Jamaican Chef Troy Levy held court at the Bellyful Restaurant and Bar in Brooklyn, New York. Honoring...
Wise Roots Living

Going All Natural with Caribbean Skincare Brand Wise Roots Living

Today's true skincare addicts can enjoy a bevy of fun new products, from fizzy face masks to exotic serums. But not everything behind these fancy labels is...
Miss World Toni-Ann Singh

Jamaican Miss World Toni-Ann Singh set to continue her reign virtually

Coronavirus may have brought the globe to a standstill, but that’s not stopping reigning Miss World Toni-Ann Singh from continuing her charitable mission. Adjusting for worldwide travel...
Caribbean Activewear

How these Caribbean Designers are transforming Activewear

Forget your basic gym sweats. Today’s Caribbean designers are reimagining activewear worthy of the runway as well as the weight room, incorporating bold prints and modern, sexy...

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