Health Routine

Challenge Yourself By Changing your Health Routine

In December 2017, Prinston Jean-Glaude, CEO of Primary Medical Care Centers, was in his mid-forties and in relatively good health. However, he weighed 212 pounds. this began...
aloe vera beauty

Why Aloe Vera is the Ultimate beauty Hack

Filled with vitamins, antioxidants, and moisturizing fatty acids, aloe vera is considered the ultimate hair-and-skin superfood. The all-natural aloe gel also makes the perfect DIY ingredient, as...
Vacation Skin Protection Tips For Women

5 Must-Know Vacation Skin Protection Tips For Women

Traveling in the Caribbean, though exciting, fun and luxurious, is demanding. A great vacation can also mean improper diet, exhaustion, hectic schedules, fluctuating weather, or adverse...
Haitian Ameircan Breast Cancer Awareness Gala

Haitian-American Chamber Presents Breast Cancer Awareness Gala in Broward

More than 3 million women have been diagnosed with breast cancer in the United States. Recent research has shown that Breast Cancer is among...
Holiday Party Makeup ideas

Caribbean Beauty Gurus Share Their Favorite Holiday Party Makeup ideas

Come December, ‘tis the season to be merry and bright with some festive holiday party makeup ideas. Celebrations galore, from office parties to family holiday gatherings offer...

Sculpt Your Ideal Body with These Crucial Fitness Tips for Building Muscle

Fitness as a lifestyle and no longer a trend, is on the rise. On social media, both women and men proudly display before-and-after weight loss...
Jamaica health and wellness

Discover these health and wellness vacation escapes in Jamaica

When your body and mind tell you it’s time to take a break from the mundane stresses and strains of life, exploring a new place can provide...

Revamp Your Meal Plan With These Healthy Caribbean Recipes

A new year means making (and possibly breaking) your new year's resolutions. But it's too important to let your healthy eating goals fall by the wayside. Instead,...
Screenshot 20180921 093638 OneDrive

How to glow up (and sweat proof) for Carnival

Thanks to today's fully packed calendar of Caribbean-style carnivals around the world, the fete never stops for true die-hards. But no matter where you go, the weather...
black castor oil

The Beauty Wonders of Black Castor Oil

Sometimes grandma is right -- that old-school black castor oil can offer the best remedy to any of your beauty ailments. The beauty industry has certainly received...

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