How to glow up (and sweat proof) for Carnival
Thanks to today's fully packed calendar of Caribbean-style carnivals around the world, the fete never stops for true die-hards. But no matter where you go, the weather...
Busting 5 Insane Nutrition and Fitness Myths
It is easy to become confused. Scrolling through social media, visiting your favorite websites or chatting with armchair experts exposes you to many nutrition...
Style tips from Jamaica’s modern rude boys
Slick suits, cropped pants, and killer shoes -- the rude boy style lives on among the most stylish men around the world. But Jamaican sartorialists are holding...
5 Secret Factors of Weight Gain
Regardless of whether you have just started trying to lose weight or if it has been a continuous theme in your life, I would like...
Why Aloe Vera is the Ultimate beauty Hack
Filled with vitamins, antioxidants, and moisturizing fatty acids, aloe vera is considered the ultimate hair-and-skin superfood. The all-natural aloe gel also makes the perfect DIY ingredient, as...
Challenge Yourself By Changing your Health Routine
In December 2017, Prinston Jean-Glaude, CEO of Primary Medical Care Centers, was in his mid-forties and in relatively good health. However, he weighed 212 pounds. this began...
Jamaican Chef Celebrates Healthy Ital Cuisine In Brooklyn
On July 23, a date sacred to Rastafarians, Jamaican Chef Troy Levy held court at the Bellyful Restaurant and Bar in Brooklyn, New York. Honoring...
Going All Natural with Caribbean Skincare Brand Wise Roots Living
Today's true skincare addicts can enjoy a bevy of fun new products, from fizzy face masks to exotic serums. But not everything behind these fancy labels is...
Jamaican Miss World Toni-Ann Singh set to continue her reign virtually
Coronavirus may have brought the globe to a standstill, but that’s not stopping reigning Miss World Toni-Ann Singh from continuing her charitable mission. Adjusting for worldwide travel...
How these Caribbean Designers are transforming Activewear
Forget your basic gym sweats. Today’s Caribbean designers are reimagining activewear worthy of the runway as well as the weight room, incorporating bold prints and modern, sexy...
