Spark Your Child’s imagination with Art Activities for Kids
Give a child a set of crayons and a sheet of paper, and watch their imagination light up. Even the most active child enjoys slowing down and...
Try Julian Marley’s New CBD Olive Oil at Taste the Islands Experience
Reggae star Julian Marley is gearing up for an epic year in 2019, releasing his latest album “As I Am.” Also, his popular hemp brand Juju Royal...
Get guilt-free cheesy goodness with this Vegan Cauliflower Cheese Sauce
I almost didn’t want to share this recipe because I feel like I could bottle this up and sell it in a grocery store. Cauliflower is my...
The History of 4/20 and Marijuana’s Influence on Jamaican Culture
The formation of “4/20” as a US holiday and of marijuana’s movement in Jamaica have equally interesting origins. A lot of it has been fraught...
Yes, Men Get Breast Cancer Too
When people think of breast cancer, it’s usually seen as a women’s health issue. While this non-communicable disease accounts for less than 1% of all...
Sculpt Your Ideal Body with These Crucial Fitness Tips for Building Muscle
Fitness as a lifestyle and no longer a trend, is on the rise. On social media, both women and men proudly display before-and-after weight loss...
Exercise Can Help Relieve the Mental Fatigue of COVID
In a year like no other, 2020 and its lingering aftereffects forced us to reconsider every aspect of our lives. Yet there was one part...
Breast Cancer in Caribbean Women: What You Need to Know
What You Need to Know About the #1 Cause of Cancer Deaths Among Caribbean Women
There are pink ribbons everywhere around...
Jamaican Chef Celebrates Healthy Ital Cuisine In Brooklyn
On July 23, a date sacred to Rastafarians, Jamaican Chef Troy Levy held court at the Bellyful Restaurant and Bar in Brooklyn, New York. Honoring...
Caribbean Beauty Gurus Share Their Favorite Holiday Party Makeup ideas
Come December, ‘tis the season to be merry and bright with some festive holiday party makeup ideas. Celebrations galore, from office parties to family holiday gatherings offer...
