How Caribbean Rum Is Making Major Money Moves Worldwide
A key ingredient in umbrella cocktails casually sipped at hotel pool sides, a staple at street-side bar gatherings and impromptu liming sessions, and an essential spirit at...
Meet Cynthia “Chef Thia” Verna
Warm and honest, just like her food
If someone could blind you with a smile, Cynthia “Chef Thia” Verna would probably be the one to do it! With...
The Man Behind the Brand
Writer Calibe Thompson | Photography David I. Muir
With a more than 62 percent minority population, South Florida is home to a significant number of ethnic groups. They...
Taste The Islands Recipe of The Week: Chef Thia
When creating her decadent dishes, Chef Cynthia Verna (affectionately known as “Chef Thia”) isn’t afraid to scour the globe for unique flavors. Her food infuses Caribbean, African,...
This No-Frills Spot Has Some of The Best Cuban Food In Broward
925 Nuevo's Cubano’s is a no-frills Cuban eatery with a laid back vibe, tasty foods, and enough character to make you feel like you’re back home in...
House of Flamez: A Review of One of the Hottest Food Destinations in Jamaica
Two focused friends buried in work decided to take a break and embark on a culinary adventure, attempting to satisfy their insatiable appetites. They abandoned...
Why These Classic Cuban Recipes Are Perfect For The Summer
There's nothing like an authentic Caribbean dish to bring the flavors of the island to your home. This summer makes the perfect time to experiment with something...
The Secret Lost Jamaican History of Chocolate Milk
Chocolate milk! This yummy beverage Whether served hot or cold, this yummy treat has become a sweet staple around the globe. The simple combination of milk and...
Celebrate Bahamas Independence with 4 Courses of Traditional Food
Bahamian cuisine is a unique fusion of African, Caribbean and European influences, bringing together fresh seafood, tropical fruits and a plethora of spices into a...




































