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Louise Bennett-Coverley Heritage Council to stage Jamaican Pantomime ‘Ol’ Time Sinting Come Back Again’ at Lauderhill Performing Arts Center

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Sunrise, FL – The Louise Bennett-Coverley Heritage Council will present a 2023 edition of their hilarious pantomime production “Ol’ Time Sinting Come Back Again’, at the Lauderhill Performing Arts Center on September 30 and October 1. The pantomime will be in remembrance of Miss Lou and Fr. Easton Lee, under the patronage of Jamaica’s Consul General Oliver Mair.

“Ol’ Time Sinting Come Back Again” was written by Mrs. Norma Darby and Fr. Easton Lee and first staged in 2011 to a sold-out audience. The 2023 production will feature a cast of talented actors including Dennis Titus, Dr. Sue, Sunita Spencer, Malachi Smith, Fr. Horace Ward, Marie Gill, Maxine Osbourne and other well-known local personalities. Musical accompaniment will be by the Jamaican Folk Revue and the Tallawah Mento Band as well as traditional folk dances by the Carimer Theater Company.

Jamaican Pantomimes, through the work of the Late Louise Bennett-Coverley “Miss Lou” and Ranny Williams “Mass Ran” developed into a truly Jamaican theatre event opening annually the day after Christmas (Boxing Day). Pantomime productions are well supported by the Jamaican audience and have remained a staple on the theater calendar through current times.

“We work to keep the legacy of Louise Bennett Coverley alive, through various educational, creative and social mediums, stated Dr. Susan Davis, President of the Louise Bennett-Coverley Heritage Council. “This Pantomime is one such opportunity to bring nostalgia and awareness to some of the nuances and practices of our rich diverse Jamaican culture. The dynamics of this production are in highlighting the talents and artistry of various community groups and individuals. This is a sure opportunity to create a family experience.”

“Ol’ Time Sinting Come Back Again,” tells the story of Vicky a talented young lady, who much to the credit of her parents, would be the first person from the humble village of Bruk Foot Piece to have graduated from college. Her lover Eustacious aka Newsy an aspiring journalist is being courted by Angelina the very generous “lady” of the village who is determined to marry Newsy one day, creating an unbalanced love triangle amid the struggles and aspirations of the village folks as they pursue their rough and tumble lives and the eventual happiness they share when Vicky gets married.

Tickets for both performances will go on sale soon and will be available at www.lpacfl.com and range from $35-$65. A special discount to groups of twenty or more, as well as to non-profit organizations and churches is available through the Louise Bennett-Coverley Heritage Council. For more information visit www.louisebennettheritage.com 

The presentation of “Ol’ Time Sinting Come Back Again” is supported by the Broward County Cultural Division, the Cultural Council, and the Broward County Board of County Commissioners.

The Louise Bennett-Coverley Heritage Council (Fla.) Inc. was launched to preserve the legacy of Jamaica’s cultural icon, Louise Bennett-Coverley, affectionately called “Miss Lou,” and share Jamaica’s rich folkloric culture through edutainment. 

Fun Ways To Make the Most of Your Family Vacation

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Fun Ways To Make the Most of Your Family Vacation

As you look forward to your upcoming family trip, take some time to plan out all the details. It’s important to adequately prepare before leaving home to ensure everything goes smoothly and that you have everything your family needs. Follow along for a few fun ways to make the most of your family vacation.

Arrange Your Itinerary To Accommodate Downtime

Many people go on vacation to relax but forget to actually do so. Because you’re most likely going to an amazing new destination, your family will want to make a list of all the fun things to do while you’re there. While it makes sense to carefully plan your days to get in everything you can, be sure to leave time in your itinerary for downtime. Packing your days full of activities might seem like the best thing, but your family will get tired and need a break eventually.

Plan a Surprise for Your Children

Going on vacation with your children is exciting, but they might ask you about every little thing you plan to do. They may also get tired of being away from home and think they’re ready to be done with vacation before your intended departure date. With that in mind, you can maintain the excitement of the trip by planning a surprise just for them. Whether you choose a super fun activity they’ll love or take them somewhere they’ve been begging to go, planning a surprise is an excellent way to boost their enthusiasm about the trip.

Work Together To Find a Place To Stay

Deciding where to stay is one of the most important steps in planning the best vacation, and you should consider working as a family to choose where you will stay. Allow everyone to provide input regarding their vacation home preferences to ensure the final decision meets all needs. Although, if you don’t want to search for a place every time you go on vacation to your favorite destination, you could explore the benefits of buying a vacation property.

Bring Some Games, Books, and Puzzles

You never know what the weather will be like while you’re at your vacation destination. There’s always a possibility you might experience unpleasant weather that can hinder your plans. If that happens, your family could be stuck inside until the storm passes. Rather than staring at each other and sitting around bored, consider bringing some games, books, and puzzles to occupy yourselves. This way, you can still have a good time together despite the circumstances.

With these fun ways to make the most of your family vacation, you can ensure everything moves in the right direction. Life is unpredictable, even when it comes to getaways, so take some time to plan for an amazing trip.

Crisis in Haiti Escalates: FFTP Prepares for Large Scale Response, Packs Thousands of Food Kits

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island-origins-food-for-the-poor-Crisis-in-Haiti
Food For The Poor-Haiti team members distributed food kits packed by FFTP volunteers in Coconut Creek, Fla., to families in Baie-de-Henne recovering from severe flooding in early June. Photo/Food For The Poor

COCONUT CREEK, Fla. (July 31, 2023) – With conditions deteriorating in Haiti amid a new wave of gang violence and kidnappings, Food For The Poor (FFTP) has been able to distribute aid and is preparing to respond on a much bigger scale.

Today, FFTP is more than halfway to meeting its goal of packing 14,000 emergency food kits to help families in crisis in Haiti, where continued unrest and violence combined with soaring inflation are pushing the nation’s most vulnerable to the brink.

The kits are in addition to 102 containers of aid from FFTP that were cleared and received in Haiti in just the last month.

After a brief respite, Haiti is once again seeing an escalation of violence, kidnappings and killings. Last week, crowds from the surrounding neighborhood swarmed the area outside the U.S. embassy in Port-au-Prince seeking refuge from gang attacks. On Thursday, an American nurse working for another Christian humanitarian aid organization was kidnapped with her child in Haiti.

To date, the charity has packed and shipped 7,933 kits to Haiti.

The kits already are being distributed, including to families in Baie-de-Henne, Haiti, who are still recovering from severe floods in early June.

The urgency comes as nearly 5 million people are projected to be in acute hunger in Haiti – that’s nearly half the country in the crisis stage of food insecurity, meaning they face above-average levels of malnutrition.

As much as 80 to 90 percent of Port-au-Prince is controlled by gangs, according to news reports.

FFTP President/CEO Ed Raine said the charity’s team in Haiti continues to prepare for the day when it can move more freely and safely about the country to distribute aid.

“We’re watching this situation very carefully. We’re getting things done when these windows of opportunity occur,” Raine said. “But we really know that this humanitarian crisis needs to be addressed on a much grander scale. We’re trying to make sure that we’re ready for a huge distribution of relief.”

On top of hunger, cholera reappeared last October as fuel shortages hindered water treatment efforts and reduced the supply of safe drinking water, forcing many to rely on untreated water. The public health crisis only worsened after recent disasters including the flooding and a 4.9-magnitude earthquake that rocked southern Haiti just three days later.

The food kits, packed by volunteers, can feed the average family of four for a week. FFTP’s Haiti team is supplementing the food kits with additional rice meals to last for a month.

“They are really happy to receive the food,” said Maria Cassandra Brutus, FFTP-Haiti’s Director of Distribution. “It’s really difficult to buy food.”

Key to the charity’s packing initiative is the support of corporate groups and individual volunteers. Perigon, Insperity, The Keys Company, Sam’s Club, Texas Roadhouse, Blue Realty and Community Capital Management are among the businesses that have sent teams to FFTP to pack kits.

In May, FFTP’s volunteers packed 10,000 hygiene kits that were shipped to Haiti.

FFTP also is partnering with USAID and Airlink for the second time this year to deliver more emergency relief supplies to Haiti through a humanitarian air bridge to Port-au-Prince.

The latest shipment will include 18 pallets of MannaPack rice meals from partner Feed My Starving Children, two pallets of MannaPack Potato-D, a specially engineered meal to treat children and adults suffering from cholera symptoms such as diarrhea and help to replace lost nutrients, two pallets of gloves donated by partner Matthew 25: Ministries, one pallet of medical gloves and two pallets of hygiene kits from partner Brother’s Brother Foundation, and two pallets of Liquid I.V. oral rehydration powder.

Earlier this year, the same partnership delivered 107 pallets containing 3,852 cases of MannaPack rice meals in the charity’s Coconut Creek warehouse from Feed My Starving Children, and 88 cases of IV solutions plus medical gloves from St. Louis Park, Minn.-based MATTER.

FFTP continues to ship tractor-trailer loads of aid to Haiti each week, including containers of rice from partner Taiwan’s Ministry of Foreign Affairs, as well as purchase goods in-country.

Haiti spiraled into chaos following the assassination of President Jovenel Moïse in July 2021. Violence has escalated since then, with gangs expanding across the capital and beyond, blocking access to health care facilities, forcing the closure of schools and businesses, and worsening already dire food insecurity by cutting residents of gang-controlled areas off from critical supplies.

On Saturdays, FFTP-Haiti has opened its doors to safely distribute food to families in need. During the week, the charity is providing items such rice, beans, MannaPack rice meals, water purification tablets, hygiene products and baby items to pregnant women and nursing mothers from the Nutritional Recovery Center.

Crisis in Haiti Escalates: Food For The Poor (FFTP) Prepares for Large Scale Aid
Community Capital Management employees visited Food For The Poor’s Coconut Creek, Fla., headquarters in June and packed 660 family food kits for Haiti. Photo/Food For The Poor

In July, FFTP-Haiti continued to assist communities affected by the severe floods in early June, providing food, hygiene and personal items to 32 organizations and humanitarian partners serving about 1,700 families.

From January to July, FFTP-Haiti distributed 2,701 food kits to the Nutritional Recovery Center and 4,260 food kits at the charity’s Port-au-Prince office. The charity also distributed 84 cases of IV fluids and 140 pallets of MannaPack rice meals to nine hospitals and health centers, benefiting 275 patients and 4,698 families.

From April through July, FFTP-Haiti has provided special assistance to 400 of the most vulnerable parishes of the 10 Catholic dioceses of Haiti by distributing 15,000 bags of rice.

Raine said the charity’s latest effort wouldn’t be possible without the support of generous donors and volunteers.

“The food and hygiene kits packed by our incredible volunteers are a blessing to families in Haiti,” Raine said. “Our volunteers continue to be an amazing force of support for us.”


Food For The Poor, one of the largest international relief and development organizations in the nation, does much more than feed millions of hungry children and families living in poverty primarily in 17 countries of the Caribbean and Latin America. This interdenominational Christian ministry provides emergency relief assistance, water, medicine, educational materials, homes, support for vulnerable children, care for the aged, skills training and micro-enterprise development assistance. For more information, please visit www.FoodForThePoor.org.

Cricket West Indies Championships come to Broward County

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Supporters wave flags during the 2nd T20i match between West Indies and India at Central Broward Regional Park Stadium in Lauderhill, Florida, on August 4, 2019. (Photo by Randy Brooks / AFP) (Photo by RANDY BROOKS/AFP via Getty Images)

Fort Lauderdale, FL – Cricket West Indies (CWI), in partnership with Kash Patel Productions and Hard Rock Live, is excited to announce the highly anticipated Champions Weekend. This groundbreaking event combines the thrill of cricket, the magic of live music, and an array of exciting activities, making it the biggest and most unforgettable cricket experience in Florida.

The Champions Weekend festivities kick off on Friday, August 11, with the electrifying Champions Weekend Kick-Off Happy Hour. Starting at 6 PM, music and sports enthusiasts are invited to a free event, promising an evening of excitement and entertainment, setting the stage for an extraordinary weekend ahead. The gathering aims to support South Asian music, sports, and culture, promising a memorable and not-to-be-missed experience. Admission requires an RSVP, which can be filled out here.

“We are thrilled to bring the finale of the West Indies T20I Series vs India to Florida and return to the Broward County Stadium,” says Dominic Warne, Commercial Director of Cricket West Indies. “The weekend of back-to-back T20I cricket to determine the T20I Series provides a great opportunity to create a much wider music and cricket experience. By partnering with Hard Rock, Kash Patel Productions, and Visit Lauderdale, we’re excited to deliver our biggest weekend of West Indies cricket ever with incredible music and stunning action from the world’s favorite cricketers.”

On the evening of Friday, August 11, legendary Sonu Nigam will take the stage at Hard Rock Live in Hollywood, FL for a mesmerizing live concert. Sonu Nigam, lovingly deemed the Elvis Presley of India, is one of the most renowned playback singers in the world. Accompanied by a world-class band and cutting-edge audiovisual technology, Sonu Nigam guarantees a sensory delight as he showcases chart-topping hits and passionate ballads spanning over 30 years. This one-night-only performance, presented by Kash Patel Productions, promises an evening of unparalleled music, cherished memories, and an experience that is great for the whole family. 

Cricket West Indies Championships come to Broward County
Cricket West Indies Championships come to Broward County

“We are thrilled to collaborate with both Cricket West Indies and Hard Rock Live to present an extraordinary weekend of sports and music,” says Kash Patel, Founder of Kash Patel Productions, America’s leading South Asian Cultural Event Producer based in Fort Lauderdale, FL. “As cricket experiences exponential growth in the US, particularly in Broward County, we are thrilled to contribute exciting entertainment to this incredible sport. Through this partnership, we blend the passion of sports with the magic of music, offering fans a truly unforgettable experience.”

The excitement continues on Saturday and Sunday, August 12 and 13, with the final two T20 Internationals between the West Indies and Team India. These thrilling matches will be held in Broward County, Florida, marking a historic moment for cricket in the United States. The T20 Internationals end an intense all-format series. The Indian cricket team, led by Rohit Sharma, aims to build on their recent successes and maintain their winning momentum. Meanwhile, the West Indies team seeks to make a strong comeback and showcase the skills of their new generation of talent. This closely contested battle between two cricketing powerhouses promises to deliver exciting action and unforgettable moments.

To enhance the Champions Weekend experience, attendees have the opportunity to stay at the iconic Hard Rock Hotel and participate in a variety of fun activities throughout the weekend. Hard Rock Hotel is the perfect home base, offering luxurious accommodations and world-class amenities. Guests can also enjoy convenient transportation to and from the matches, ensuring a seamless and enjoyable experience.

Interested in being the Ultimate Champion on Champions Weekend? Then head to the Champions Weekend Website and fill out the form for a chance to win luxury accommodations for three days and two nights at the world-renowned Hard Rock Hotel and Casino in Hollywood, Florida. Plus, win three action-packed days of live entertainment. Including two VIP tickets to see Sonu Nigam at the Hard Rock Live and two VIP tickets for Saturday and Sunday T20I cricket matches featuring the epic rivalry between the West Indies and India squads.

Tickets for Sonu Nigam’s concert and the T20 Internationals are available now. Take advantage of this extraordinary opportunity to witness world-class cricket and be part of a musical extravaganza.

Beres Hammond Takes His “Forever Giving Thanks Tour” To The Broward Center For The Performing Arts

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Beres Hammond Takes His “Forever Giving Thanks Tour” To The Broward Center For The Performing Arts

FORT LAUDERDALE Beres Hammond, Jamaican reggae superstar and undisputed king of lovers rock, returns to the Au-Rene Theater at the Broward Center for the Performing Arts with his “Forever Giving Thanks Tour” on Saturday and Sunday, August 26-27 at 7:30 p.m. 

Always the most anticipated summer concert by the Jamaican community and Reggae lovers, Hammond’s annual visits have sold out every year since 2015, except for the year the venue was closed due to the pandemic. Limited seats remain for the concert on August 26.

Recognized by his soulful vibe and smoky-sweet, bourbon-on-the-rocks vocals, this Grammy® Award- nominated singer-songwriter known as the “Otis Redding of Reggae” has a hit list of timeless songs including “Tempted to Touch,” “I Feel Good,” “Putting Up Resistance,” “Rockaway,” “No Disturb Sign” and many more. 

Born Hugh Beresford Hammond in Annotto Bay in the parish of St. Mary in Jamaica, Hammond grew up listening to his father’s collection of American R&B that included legends Sam Cooke, Otis Redding, Marvin Gaye and more, as well as jazz, and fell in love with native Jamaican music during the ska and rocksteady eras. He is heavily influenced by Alton Ellis but also listened to the likes of Peter Tosh, the Heptones and Ken Boothe. 

Ticketmaster is the only official ticketing service of the Broward Center and Parker Playhouse. Buy tickets online at BrowardCenter.org, or Ticketmaster.com; by phone at 954.462.0222 or in person at the Broward Center’s AutoNation Box Office. 

The Broward Center for the Performing Arts is located at 201 SW Fifth Ave. in Fort Lauderdale. For more information visit BrowardCenter.org, like us on Facebook at Facebook.com/BrowardCenter and Facebook.com/BrowardCenterEducation, follow us on Twitter and Instagram @BrowardCenter, subscribe to our channel at Youtube.com/user/BrowardCenter and join the conversation with #BrowardCenter.

The Broward Center 2022/2023 season is supported by the Broward Performing Arts Foundation. AutoNation, Bank of America, Greater Fort Lauderdale Convention & Visitors Bureau, Spirit and Sylvester Comprehensive Cancer Center are proud sponsors of the Broward Center. Programs are also sponsored in part by the State of Florida through the Division of Arts and Culture and the National Endowment for the Arts.

Beres Hammond Takes His “Forever Giving Thanks Tour” To The Broward Center For The Performing Arts

About The Broward Center for the Performing Arts 

One of America’s premier performing arts venues, the Broward Center for the Performing Arts presents more than 700 performances each year to more than 700,000 patrons, showcasing a wide range of exciting cultural programming and events. Guest experiences at the Broward Center include the all-inclusive Spirit Club Level, the Sylvester Comprehensive Cancer Center Intermezzo Lounge, special events in the Huizenga Pavilion, waterfront dining at Marti’s New River Bistro and innovative classes and workshops for all ages at the Rose Miniaci Arts Education Center.

With one of the largest arts-in-education programs in the United States, the Broward Center serves more than 130,000 students annually. The Broward Performing Arts Foundation, Inc. receives and maintains funds to sustain, develop and secure the future of the Broward Center. The Broward Center for the Performing Arts is located at 201 SW Fifth Ave. in Fort Lauderdale. For more information, visit BrowardCenter.org.

10 Back-to-School Tips to Get Ready for the 2023/2024 School Year

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Back-to-School Tips to Get Ready for the 2023/2024 School Year

The start of a new school year can be exhilarating, challenging, or both. To help you get ready for school in the 2023/2024 academic year, here are 10 back-to-school tips for studying, managing your time and putting your best foot forward!

Get ready for school before the semester even begins

We’ve all experienced this: your daily routine gets turned upside-down during the summer, and then you have trouble getting back into school mode when the semester starts. To make things easier, make a gradual change over the course of a week or two before school starts.

Study in various places

It’s good to have a dedicated study space, especially a distraction-free one, but don’t be afraid to switch it up every now and then. When you feel stuck while studying, a simple change of scenery can do wonders to get you back into the groove.

Get ready the night before

Feel like you’re always rushing to get out of the house in the morning? Start getting ready the night before. Choose your outfit, pack your bag, and maybe even prep your breakfast or lunch. You’ll have a clearer mind as you get ready for school if you don’t have to rush to do everything in the morning!

Get a good night’s sleep

Unfortunately, sleep deprivation is a common issue among high school and college students, leading to adverse effects on the ability to focus, cope with stress and manage one’s temper. 

10 Back-to-School Tips to Get Ready for the 2023/2024 School Year

It’s recommended that young children (6–12 years old) get 9–12 hours of sleep per night and teens (13–18 years old) get 8–10 hours. Adults should get at least 7 hours of sleep per night. Read this article by Harvard to learn more about this and tips to get more sleep as a student.

Eat a nutritious, balanced breakfast

Some people can skip breakfast and be fine but having a nutritious and balanced breakfast is a good way to start your day on the right foot. Remember, food is fuel for the brain — it gives you energy. For breakfast and beyond, incorporate superfoods into your diet.

Try the Pomodoro technique for studying

The Pomodoro method consists of breaking your study sessions up into smaller chunks with short breaks in between. The original method calls for 25-minute study sessions punctuated by 5-minute breaks. You can experiment with different time combinations, too!

Do a little bit each day

Cramming right before a test, writing a 10-page paper in one night… if either of those sounds familiar, try a different approach this upcoming semester. Study a little bit each day instead. This will also help you retain information for longer. Also, if you’re feeling daunted by a big assignment, start working on it early by doing just a bit each day.

Use a planner and/or calendar to manage your time

Managing your time effectively is key to staying on top of assignments, projects, and extracurriculars. Use a planner and/or a calendar (whether it’s the one on your phone or a physical one) to map out your schedule, keep track of important deadlines, and make note of any other commitments you have.

10 Back-to-School Tips to Get Ready for the 2023/2024 School Year

Make friends and study buddies

Building a supportive network of friends and study buddies can make school a whole lot easier. Even just making an acquaintance in each class helps; if you miss a class, you can ask them about what you missed (and do the same for them!). Don’t hesitate to start conversations, join study groups and participate in extracurriculars to meet like-minded people.

Review your notes before bed

You retain much more information in the long run when you review notes within the same day that you made them. Set aside a bit of time each day after classes to go through what you learnt that day. Also, if you realize that there’s stuff you’re confused about, try to get clarification on it ASAP.

By implementing these back-to-school tips, you’ll be better prepared to handle the challenges that naturally come with the start of a new school year.

Make good use of these back-to-school tips, and best of luck with the upcoming academic year!

Celebrating 61 Years of Jamaican Independence

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Celebrating 61 Years of Jamaican Independence

August 6 marks Jamaican Independence Day — a day to celebrate the nation’s arduous but rewarding journey to self-governance. Each year, Jamaicans dress in black, green and gold, gather at festivals and galas, and sing folk and traditional songs that remind them of their island roots. Diaspora regions such as South Florida, Atlanta, New York and Washington DC call upon consuls general and the ambassador to speak in support of their motherland. But celebrations in Jamaica can never be matched. The Independence “Festival” and its associated street parades, national song competition and cultural performances at the National Stadium embodies the quintessential spirit of the occasion every year.

In learning more about the reason for the celebrations, let’s start at the beginning… back in the 1600s.

The Early Years

Jamaica was first colonized by Spain, before becoming a British colony in 1655. When slavery was abolished in the 1830s (emancipation) the majority of Black Jamaicans still faced abysmal social status, standard of living, and working conditions. This led to uprisings such as the Morant Ray Rebellion in 1865.

In 1961, under the leadership of Premier Norman Manley, Jamaica began preparing for independence, following a referendum vote. A new constitution was approved, and general elections were held. In April 1962, Alexander Bustamante, the opposition leader, became Jamaica’s first Prime Minister and on August 6, 1962, Jamaican independence was officially declared.

The island was absolutely buzzing with expectation during the time leading up to independence. Perhaps the best-known Jamaican independence song is Derrick Morgan’s “Forward March,” a joyful tune about Jamaican national unity and freedom from Britain. Jimmy Cliff’s “Miss Jamaica” is another song that’s optimistic while also being realistic, mentioning the scars that colonialism has left on the island.

On August 6, 1962, Jamaica’s iconic flag of black, green, and gold was hoisted for the first time, as the British Union Jack came down. Jamaica became the first country in the English-speaking Caribbean to become independent.

Since then, celebrations typically run from Emancipation Day on August 1 to August 6, as part of “Emanicipendence.” Parties and festivals are held all over the island, with the main celebration happening in Kingston.

Jamaica’s 50th and 60th anniversaries have been the most spectacular, with the latter having the theme “Reigniting the Nation for Greatness.” The nation is indeed reigniting, as the Jamaican government has plans to become a republic by 2025.

Celebrate Jamaican Independence Day with joy and pride, whether you’re on the sunny shores of Jamaica, the vibrant streets of South Florida, or anywhere around the globe. From lively festivals to heartfelt gifts, here are five ways to honor Jamaica’s rich heritage.

Celebrating 61 Years of Jamaican Independence

1.  Miramar’s Jamaica Emancipendence Celebration

Join the City of Miramar on August 5th at Miramar Regional Park for a free, family-friendly event celebrating the dual milestones of Jamaica’s emancipation and independence. Enjoy live performances from renowned artists, authentic Jamaican cuisine, a kids’ zone with fun water activities, and a farmers market with gardening lessons.

2. Jamaica Independence Festival Celebrations

Ring in the 61st year of Jamaican independence at the heart of it all: Kingston, Jamaica. This is where the main celebration takes place, at the National Arena in Independence Park, but festivities will be happening all over the island. Throughout the week of July 30 to August 6, enjoy the float parade, grand gala, Festival Song Contest, and much more. 

3.  Fort Lauderdale Culturefest

Have fun and immerse yourself in Jamaican and wider Caribbean heritage at the Fort Lauderdale Culturefest. Held at Lallo’s in Lauderhill on August 12th, there will be performances from artists including Etana and Fantan Mojah. Although not specifically independence-themed, there is a strong focus on Jamaican culture and music.

Celebrating 61 Years of Jamaican Independence - Pieces of Jamaica

4. Spread the national pride and joy with Jamaican gifts

Even a small gift can bring big joy to a Jamaican in your life who misses home. Consider gifting someone Pieces of Jamaica, a photo book that captures the real down-home beauty and spirit of the island. Surprise a coffee lover with a gift box of Blue Mountain Coffee or a rum aficionado with a bottle of Appleton Estate rum.

5. Organize your own celebration

Take charge and create your own Jamaican Independence Day celebration! It can be a beach party, a cookout, a small dinner party or anything in between. Invite just close friends and family or everyone you know. Make it Jamaican-themed and rejoice in the country’s culture!

As Jamaican Independence Day 2023 approaches, let’s reflect on the past struggles overcome, the present freedom we enjoy, and the promising future that lies ahead. One love, one nation — Happy Independence Day, Jamaica!

5 Fashion Staples for Your Vacation Outfits for Your Next Caribbean Trip

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5 Fashion Staples for Your Vacation Outfits for Your Next Caribbean Trip

A trip to the Caribbean is sure to be included in every traveler’s bucket list. The proof is in the region’s rising tourism rates, reported by Travel Weekly, as officials share that last year saw nearly 15 million visitors from the US alone. With the Caribbean being a top destination, many visitors make it a point to look chic so as to match the inherently picturesque style of the islands. For ideas on how to also look your fashionable best on a Caribbean trip, here are a few items you should bring.

Stylish sunglasses

The tropical climate of the Caribbean is due to its proximity to the equator. As much as this means beautiful beach weather, it also means that the UV radiation in these islands is higher than in other countries. Now, while this sun can give you and your surroundings a beautiful golden glow, like the skin, it’s not healthy for the eyes to be exposed to too much UV light. Exposure to this can lead to conditions such as cataracts and corneal degeneration. In order to protect your eyes, you can get shades from trusted fashion retailers.

The selection of sunglasses from Eyebuydirect is a great example of versatile accessories, as they come in unisex options. Frames like the Maui and Disclosure also come in a variety of lens tints, allowing wearers to choose according to their style. By bringing adaptable sunglasses like these, you can protect your eyes while still expressing personal style in your vacation outfits.

Wide-brimmed hat

It’s impossible to resist the outdoors when you’re staying on these magnificent islands. Just a few of the things you can do in the Caribbean islands include things like tours, cruises, and water activities. Despite how fun this is, the delicate skin on your face ultimately ends up defenseless against environmental elements for long hours. Without protection, this might lead to sunburn which can cause bigger issues like skin cancers and premature aging, down the line.

Fortunately, you can prevent this from happening by wearing a wide-brimmed hat. If you want to emulate the style of fashion icons, you can opt for a designer favorite like the sun hats from Christian Dior. This will protect the skin on your face, which is much thinner compared to the rest of the body. Plus, the silhouette of the hat adds elegance to many outfits.

Beach cover-up

The Caribbean is home to several white-sand beaches, which are the perfect location to do some swimming and sunbathing. Although a great swimsuit deserves to be shown off, it’s also important to bring a cover-up in case it gets colder later in the day or if you don’t have enough time to change between the beach and your next excursion.

Not to worry, as this can be a cute addition to your wardrobe, as shown by the cover-up tie sarong from Skims. With a versatile cover-up, you can transform your outfit from beachwear to casual attire in a pinch. Apart from being comfortable, it’s also a way to protect your skin from too much sun, which can be dangerous. As such, cover-ups are a must-have in your vacation beach bag.

Flowing sundress

The Caribbean isn’t just known for its beaches but also for its rich culture. There’s much to explore in places like Curacao, known for its vibrant architecture, or Cancun, with its historic sites. Thus, traveling to the Caribbean can mean full days of adventure. To ensure your comfort throughout, you can wear a flowing sundress, like those from Cleobella. Sun dresses are made with lightweight fabric specifically for warm weather, so they can provide coverage while staying comfy. Because they’re highly breathable, they’re ideal for lots of walking around the Caribbean’s top tourist destinations.

Sparkly jewelry

The sparkling blue waters of the Caribbean islands are one of the main reasons why tourists love to visit. It’s a beautiful sight to behold, and it can also serve as the fashion inspiration behind your next trip. You can mimic the radiance of the Caribbean with eye-catching jewelry, like the necklaces from Vale. Although subtle in design, they convey luxury and class. Their timeless forms make them the ideal accessory, as they can elevate any outfit you have in mind. With jewelry like these, you can stand out with sophistication while enjoying the Caribbean islands.

Exploring Diversity and Social Issues: Future Past Perfect Exhibition Celebrates South Florida’s Vibrant Communities

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Susan Kim Alvarez, My Aunt Called it a Cloaca , 2022 Acrylic and ink on canvas. Courtesy of the Artist and KDR305, Miami, FL. © Susan Kim Alvarez

Featuring a series of concurrent shows for the first solo museum debut for emerging South Florida artists: Nathalie Alfonso, Susan Kim Alvarez, Joel Gaitan, Kandy G. Lopez, Alejandro Piñeiro Bello, Lulu Sanchez, and Zoe Schweiger.

FORT LAUDERDALE, FLA. — Beginning July 30, NSU Art Museum Fort Lauderdale will present the Future Past Perfect Exhibition, consisting of a series seven concurrent solo museum shows featuring South Florida artists Nathalie Alfonso, Susan Kim Alvarez, Joel Gaitan, Lulu Sanchez, Zoe Schweiger, Kandy G. Lopez and Cuban artist Alejandro Piñeiro Bello. The exhibition marks the first solo museum show for these artists and explores the profound impact of the COVID-19 pandemic on emerging artists careers and their artistic practices. 

Bello, in particular, is excited to bring light to the Caribbean, mentioning, “There is [a] tumultuous history of the Caribbean; islands that have been plundered, yet continue to exude that magical energy. The blend of races and cultures in the Caribbean is a heritage that the world possesses and needs to witness, both the past and the preserved. There is a tangible Caribbean and another that exists solely in the nostalgic memories of its people.”

Lopez, on the other hand, is looking forward to showcasing the communities that shaped her, saying, “Growing up in Miami Gardens in the pivotal age of adolescence has greatly impacted my art. The grit of city life has given me the strength and vulnerability of becoming an Associate Professor and the Program Director for NSU’s Art + Design program. I’m privileged to showcase this identity-driven, Afro-Caribbean perspective to the community that has shaped me. Remember, representation MATTERS.”

Experienced collectively, these solo exhibitions will demonstrate how these seven artists confronted their fears of the unknown, grappled with the tragic consequences of the pandemic, and explored themes such as politics, migration, global warming, and social justice. Their distinct artistic practices were honed and influenced by the isolation experienced during the pandemic, resulting in exponential growth, maturity, and mastery of their works showcasing the vibrant diversity of South Florida’s communities.

The COVID-19 pandemic presented unforeseen challenges to the artistic community, derailing the trajectories of many emerging artists. Those who were art students during the pandemic navigated the intimidating task of building an art practice in isolation, while museums and galleries remained shuttered for extended periods of time. Forced to rely heavily on the internet as their primary platform for sharing their work with the public, these artists experienced limited personal contact with fellow artists and professionals.

However, the unparalleled opportunity for uninterrupted studio time allowed them to delve deeper into their creative process. Their artistic journeys are now ready to be shared with a wider audience, inviting viewers to immerse themselves in the remarkable creations born from this concentrated period of studio introspection.

The exhibitions featured in Future Past Perfect are curated by Director and Chief Curator Bonnie Clearwater and the Museum’s Bryant-Taylor Curator Ariella Wolens, and capture a renaissance that has emerged within the region, showcasing a burst of emerging talent that has yet to receive widespread recognition.

“I am thrilled to be exhibiting alongside other young artists from Florida and to have the opportunity to make a humble contribution to the sociocultural happenings in the Miami and Fort Lauderdale area. I would like to express my gratitude to the NSU Art Museum and its entire staff, to Bonnie Clearwater for including me in this beautiful exhibition, to Ariella Wolens, KDR305, and all the friends and family who have supported my work from the beginning,” said Bello.


Featured exhibitions include:

  • Nathalie Alfonso: LineScape Dusk: Composed of a site-specific installation that will cease to exist following the show’s closure, this ephemeral project is informed by Alfonso’s conceptualization of art-making as a matter of physical endurance, an action-based performance without an audience. As her body engages in the labor of constructing large-scale drawings, which she will create on the surface of the museum walls, the artist’s corporeal engagement with the work becomes part of the art itself. Alfonso will construct wall paintings spanning the width of a 20-foot wall. Inspired by the vast expanses of Impressionist artist Claude Monet’s Waterlilies series, Alfonso implements a similar exploration of the horizon line, pushing it to the physical limits of the gallery space. The artist’s consideration of line and form is coupled with her new embarkation into the world of color. Having previously worked primarily in monochrome, Alfonso’s recent work is inspired by the exuberant palette of South Florida’s natural wonder, the Everglades.
Future Past Perfect Exhibition at NSU Art Museum Features Celebrates 7 South Florida Artists
Installation image of Nathalie Alfonso, Linescape, 2023. Courtesy of Spinello Projects. © Nathalie Alfonso
  • Susan Kim Alvarez: Oogly Boogly: Plunging viewers into her wild imagination, where cartoon characters and mythological creatures abound in paintings, textiles, and sculpture, the exhibition will showcase a series of new large-scale paintings, in which a cacophony of surreal figures engulf the pictorial frame, each saturated with flourishes of neon and translucent color. The artist will also present her tender though ghoulishtextile work, WannaGoOnaDate?, 2022, recently purchased by the Museum for its permanent collection, along with an arrangement of mixed-media anthropomorphic sculptures reminiscent of the faces seen by Alice upon her entry into Wonderland.
  • Joel Gaitan: Muerto Por Una Traición: In his solo exhibition, Joel Gaitan continues to celebrate the synchronization of Miami cultures, religions, and customs. The installation imitates conventional museum displays of pre-Columbian works but gives them their ability to be the center of attention and challenge hierarchy by foregrounding each of their stories rather than as anthropological artifacts. Some of the themes in the works include the obsession with the idea of being in love and lust, protection and prayer, etymology, offerings, surrogates of people in the artist’s life, and the artists’ love of pop culture. Gaitan notes that the title of the exhibition, which translates to “death over betrayal,” is a reference to the death of Jesus Christ. It also derives from the lyrics to the song “Aguanile” by Puerto Rican salsa singer Hector Lavoe and was chosen to honor and celebrate the syncretic road that the artist follows and his obsession with and fear of death.
Future Past Perfect Exhibition at NSU Art Museum Features Celebrates 7 South Florida Artists
Joel Gaitan, Little Havana Baby <3, 2022. Terracotta and gold luster. Courtesy of the Artist and KDR305, Miami, FL. © Joel Gaitan
  • Kandy G. Lopez: (in)visibility:caché: Consists of four recently constructed large-scale fiber portraits, each depicting a friend or passerby with a striking sense of presence. Lopez’s exhibition title considers the polysemy of the word caché, primarily focusing on its definition as a person with an intangible (or hidden) sense of commanding presence; in her own words, “Someone who has swagger.” To have caché is to exude a sense of power; however, what lies beneath this is often a desire to be seen in a space where one feels unacknowledged. Emotions, expectations, and visibility are stored away for the comfort of others, hidden in a caché. Lopez explores the strength, power, confidence, and vulnerability of individuals through a variety of media. The artist intends for her work to help educate, communicate, and foster discourse around race and racism. Her woven textile portraits are a way for the artist herself to consider her own image as a female Afro-Dominican American and come to terms with the performed and adopted identities she and others create as a means of survival in today’s society.
Future Past Perfect Exhibition at NSU Art Museum Features Celebrates 7 South Florida Artists
Kandy G Lopez, Luis and Marly, 2022. Thread, yarn and repurposed clothing Courtesy of the artist and ACA Galleries, NY. © Kandy G Lopez
  • Alejandro Piñeiro Bello: Escaping Paradise: Focuses his exhibition, Escaping Paradise, on a painting titled Exodus, created on the occasion of his debut museum exhibition at NSU Art Museum. Scaling 19 by 12 feet and spanning three panels, the work is Piñeiro Bello’s largest, most ambitious painting to date. The work seeks to capture the sensations of color and light under the Cuban Sun. A feeling of heavy heat is conveyed through undulating lines and a psychedelic palette, which together form a Surrealist mirage. Exodus invites viewers to contemplate the complex relationship between the allure of paradise and the desire for liberation. Through these technicolor landscapes, Piñero Bello seeks to commune with his Cuban predecessors, writers, and artists such as Julián del Casal, Wifredo Lam, and Victor Manuel García Valdés, who synthesized the experimental spirit of the avant-garde with Cuba’s innate cultural identity.
Future Past Perfect Exhibition at NSU Art Museum Features Celebrates 7 South Florida Artists
Alejandro Piñeiro Bello, Cuba y La Noche, 2023. Oil on linen. Photography by Zachary Balber. Courtesy of the artist and KDR305, Miami, FL. © Alejandro Piñeiro Bello
  • Lulu Sanchez: ADOLFOLAND: Lulu Sanchez creates work inspired by her family’s artistic lineage. Her conceptual focus frequently merges diaristic visual elements with a painterly exploration of color and form. Sanchez’s debut exhibition, ADOLFOLAND, sees the artist respond to the work of her late uncle, artist Adolfo Rene Sanchez (b. 1957, Camagüey, Cuba; d. 1990, Miami, FL), a fixture within New York’s eighties East Village art scene, the epicenter of what came to be known as the New Wave art movement. Mining the family’s archive, Sanchez located Adolfo’s source material and artworks left unfinished as he succumbed to a premature death from AIDS-related complications. Appropriating these found images, Lulu Sanchez inserts her own narrative, resulting in the formation of an iconographic palimpsest. In this, Sanchez is not only exploring the makings of her own selfhood but the innumerable approaches to mimetic representation offered through painting. The works within this exhibition present a spiritual exchange between two family members, who, though they never met, are brought together by their creative force, offering a new legacy to the New Wave.
Future Past Perfect Exhibition at NSU Art Museum Features Celebrates 7 South Florida Artists
Lulu Sanchez, Un Caso de le Vida Real Gen Z, 2021. Oil on canvas. Courtesy of the artist. © Lulu Sanchez
  • Zoe Schweiger: Above the Limestone: Showcases newly completed works by Schweiger in which the artist emphasizes her vision of a not-too-distant future, where her loved ones are submerged under the rising tides of South Florida, and made to determine a new everyday existence within a dystopic Atlantis. While Schweiger’s ethereal figures are visually enchanting, the work is a clarion call for audiences to react and prevent this un-survivable scenario. Like Miami-based Schweiger, the Museum’s local community must grapple with a potential future in which by 2040, the places we call home may no longer be habitable. The exhibition includes two paintings by Schweiger that were purchased by NSU Art Museum, one of which, High Tide, 2022, was the first purchase at the museum made possible by the museum’s new Curator Circle membership of emerging collectors and arts patrons. Support for Future Past Perfect has been provided by the following funds at the Community Foundation of Broward: Ann Adams Fund, Susan C. Gutman Charitable Fund, Kresge Unrestricted Fund, and The Frederick A. DeLuca Foundation Broward Community Fund.

Situated midway between Miami and Palm Beach, NSU Art Museum is located in the heart of Downtown Fort Lauderdale. The Museum is a premier destination for exhibitions and programs encompassing all facets of civilization’s visual history and is widely known for its significant collection of Latin American art, contemporary art with an emphasis on art by Black, Latin American, and women artists, as well as works by American artist William Glackens and the European Cobra group of artists. For more information, please visit nsuartmuseum.org.

These 5 Superfood Smoothie Recipes Prove Caribbean Fruit is Always Better

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If you’re looking to improve your intake of fruits and vegetables, an easy (and delicious!) way to do so is through smoothies! These thick and delicious drinks make for a great breakfast or mid-day snack option when you’re in the mood for something refreshing and healthy — and it’s easy to sneak in a few extra veggies when they’re masked by the other juicy flavors in your cup! 

It’s no secret that the Caribbean’s array of native and seasonal fruits are the best of the best, so we’ve compiled a list of superfood smoothie recipes that feature some of the islands’ most beloved fruits, like coconut, mango and even soursop. Try your hand at these 5 easy-to-make recipes that will give you a taste of the islands in every sip. 

Coconut Greens Smoothie

Superfood Smoothie Recipes with Caribbean Fruit

One of the most Caribbean fruits, coconuts are high in manganese which aids in overall bone health and in the process of absorbing carbs and proteins into energy. Coconut is also rich in copper and iron, both of which are essential for red blood cell formation, not to mention the coconut’s impact on gut health, glowing skin and positive cognitive function.

For this recipe, we’re combining coconut milk and yogurt with delicious ripe pineapple, banana, dates and a sneaky helping of raw spinach. Throw all of these ingredients into a blender and enjoy!

Ingredients

  • 1 banana, frozen
  • 1 cup chopped fresh pineapple
  • 2 dates, pits removed
  • 1 cup spinach
  • ½ cup coconut milk 
  • ½ cup dairy free coconut yogurt 
  • ¼ cup of fresh squeezed orange juice
  • Ice, as necessary

Citrus Mango Smoothie

Is there anything better than a fresh mango picked right from the tree in the summer? Besides tasting delish, this antioxidant rich Caribbean fruit is good for relieving stress and is high in Vitamin C, Vitamin A and fiber, which are beneficial for weight control and preventing early onset heart disease. This low calorie superfruit also supports heart health by containing magnesium and potassium, both of which help maintain healthy blood flow and heart function.

For this sweet and tangy recipe, combine all of your ingredients and blend, adding more coconut milk or ice as necessary until you get your desired consistency.

Ingredients

  • 2 cups of frozen mango
  • 1 frozen banana 
  • 2 tablespoons honey
  • ½ cup coconut milk, 
  • ½ cup Greek yogurt
  • Ice, as necessary

Juicy Passion Fruit Smoothie

Introduced to the Caribbean’s soil more than 100 years ago, passion fruit is rich in Vitamin C and various antioxidants, along with being a great low calorie fruit that packs a lot of health benefits into its small stature. Studies have even shown that passion fruit is richer in polyphenols than many other tropical fruits, including banana, lychee and papaya. Polyphenols refer to naturally occurring compounds in fruits that work with antioxidants to help protect the body.

<strong>These 5 Superfood Smoothie Recipes Prove Caribbean Fruit is Always Better</strong>

Passion fruit’s sweet and tart tropical flavor pairs wonderfully with the other ingredients in this delicious smoothie that is bursting with flavor. Add everything in, blend until smooth and enjoy this fruity treat.

Ingredients

  • 1 cup passion fruit juice
  • 1½  cup frozen strawberries
  • ¼ cup frozen peaches
  • ⅓ cup frozen mango
  • ¼ cup fresh orange juice
  • 1 cup raspberries sherbet 
  • Ice, as necessary

Guava Smoothie

If there is a better combination than guava and strawberries, we haven’t found it! Guava, a superfood in its own right, boosts the immune system, is a great source of fiber, stabilizes blood sugar levels, protects against inflammation and fights cancer cell growth. When mixed with strawberry and thick coconut milk, the sweet and creamy combination almost makes you forget that you’re drinking something healthy.

Superfood Smoothie Recipes with Caribbean Fruit

This fruit smoothie is packed with a full cup of guava, ripe kiwi and fresh strawberries for a flavorful taste of the tropics. Add all of these ingredients into a blender and blend until your desired consistency!

Ingredients

  • 1 ripe guava
  • ½ cup kiwi
  • ½ cup strawberries
  • 1 teaspoon of ginger, peeled
  • 2 tablespoon lime juice
  • 1 cup coconut milk
  • Ice, as necessary

Soursop Smoothie

Another signature Caribbean fruit, soursop is considered to have originated in the Antilles and is now one of Jamaica’s most popular fruits. 

Superfood Smoothie Recipes with Caribbean Fruit

Full of vibrant, tangy flavor, this superfood is packed with antioxidants, specifically immune boosting Vitamin C, magnesium and potassium. Though soursop should not be consumed in high doses, especially in extracts and teas, researchers have found that intake of the fruit’s pulp does not lead to negative effects and can actually be a healthy addition to the diet.

If you’re hoping to start your day with high energy, look no further. Pack all of these ingredients into a blender and blend until smooth and creamy.

Ingredients

  • 1 cup fresh soursop pulp
  • ½ cup frozen pineapple
  • ¼ cup coconut yogurt or coconut cream
  • ¼ – ½ cup coconut milk, add more if necessary for desired consistency
  • 1 tablespoon honey or agave
  • Ice, as necessary

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