Yes, Men Get Breast Cancer Too
When people think of breast cancer, it’s usually seen as a women’s health issue. While this non-communicable disease accounts for less than 1% of all...
Top 5 Ways To Protect Your Skin From the Sun’s UV Rays
It’s no secret that the sun’s UV rays harm our skin. But there are steps you can take to protect your skin. These ideas will stop the sun’s harmful UV rays.
Manifest Your Best Year Yet: A Guide to Setting Intentions and Goals
As the year comes to a close, it's the ideal time to reflect on the past and set your sights on the future. Setting intentions...
Nurturing Your Mental Well-being in 2024: A Guide to Self-Care
We’re calling it now: 2024 is going to be the year of self-care. Now more than ever, people are expected to always be “on” —...
The History of 4/20 and Marijuana’s Influence on Jamaican Culture
The formation of “4/20” as a US holiday and of marijuana’s movement in Jamaica have equally interesting origins. A lot of it has been fraught...
5 Must-Know Vacation Skin Protection Tips For Women
Traveling in the Caribbean, though exciting, fun and luxurious, is demanding. A great vacation can also mean improper diet, exhaustion, hectic schedules, fluctuating weather, or adverse...
Sweat to the Beat: 8 Fun, High-Energy Caribbean Dance Workouts for a Sculpted Body
“New year, new you” and that all starts with making and committing to healthy habits! Get ready to shimmy, shake, and sweat your way to...
5 Ultimate Island Spa Retreat Escapes
For the most soothing spa escapes on earth, the Caribbean offers rejuvenating choices from penthouse to treehouse, and hot springs, too.
Throughout...
Elevate Your Experience: Cannabis Devices Every Modern Consumer Should Know
Gone are the days of old-fashioned pipes and homemade contraptions. Today, there's a wide variety of sophisticated and user-friendly devices that cater to different preferences....
Stop the Spread: How to Keep Your Family safe from COVID-19
Living in a multigenerational home has become increasingly common in the United States. One in five Americans currently live in a home with multiple generations. This is...
