Busting 5 Insane Nutrition and Fitness Myths
It is easy to become confused. Scrolling through social media, visiting your favorite websites or chatting with armchair experts exposes you to many nutrition...
What Black America Needs to Know About COVID-19 and Vaccines
Government, community, and faith-based leaders join forces to champion the fight against COVID-19
The new year has brought with it more daunting...
Stop the Spread: How to Keep Your Family safe from COVID-19
Living in a multigenerational home has become increasingly common in the United States. One in five Americans currently live in a home with multiple generations. This is...
Let’s Talk About a Living Will
What is a living will?
A living will is a term used to describe a “legal” document you can create which...
5 Must-Know Vacation Skin Protection Tips For Women
Traveling in the Caribbean, though exciting, fun and luxurious, is demanding. A great vacation can also mean improper diet, exhaustion, hectic schedules, fluctuating weather, or adverse...
The History of 4/20 and Marijuana’s Influence on Jamaican Culture
The formation of “4/20” as a US holiday and of marijuana’s movement in Jamaica have equally interesting origins. A lot of it has been fraught...
The Slap Seen Around the World is a Teachable Moment about Black Men and...
Being a Black man in America often means being your brother’s keeper. Yet, when it comes to mental health, many Black men still struggle to...
