Busting 5 Insane Nutrition and Fitness Myths
It is easy to become confused. Scrolling through social media, visiting your favorite websites or chatting with armchair experts exposes you to many nutrition...
Why Some Caribbean Americans Have Frightening Vaccine Hesitancy
After a year of dealing with a deadly pandemic which has disproportionately affected Black people, you would think we’d embrace something that promises to...
What Black America Needs to Know About COVID-19 and Vaccines
Government, community, and faith-based leaders join forces to champion the fight against COVID-19
The new year has brought with it more daunting...
Stop the Spread: How to Keep Your Family safe from COVID-19
Living in a multigenerational home has become increasingly common in the United States. One in five Americans currently live in a home with multiple generations. This is...
5 Simple Rules to Good Hydration
Take a moment to think about when you had your last sip of water.
If you find yourself randomly feeling tired,...
Discover Delicious Plant-Based Dishes At Veg by Hakin
At the humble corner of U.S. 441 and Broward Boulevard awaits a paradise of Caribbean eateries for any food lover in the know to enjoy. Now, I...
Boost your Immune System with Caribbean Natural Plant Remedies
The traditional Caribbean “bush” natural remedies of our grandparents seem ever more appealing in these uncertain times. While a strong immune system is one weapon in the...
From the Frontlines: Caribbean Americans Fighting COVID-19
The 2020 COVID-19 pandemic has quickly changed the world as we know it, throwing our comfortable routines out the window. It tore us apart while bringing us...
Protect from COVID-19 with stylish Face Masks By Caribbean Designers
Slowly but surely, the human race has adapted to the coronavirus pandemic. While COVID-19 has slowed down a lot of our activities, it has helped us to...
Boost Your Beauty Regime With These Natural Caribbean Ingredients
When it comes to beauty regimens, your Caribbean grandma knows best. New scientific research has discovered the power of old-school remedies, using natural ingredients found throughout the...
