How these Caribbean Designers are transforming Activewear
Forget your basic gym sweats. Today’s Caribbean designers are reimagining activewear worthy of the runway as well as the weight room, incorporating bold prints and modern, sexy...
Major Role In The Struggle Against COVID-19 in Cuba
Cuba's biotech field may have the answer for improving treatment for patients suffering from COVID-19 in Cuba and everywhere. Studying patients in Cuba and China, Cuban scientists...
Try Julian Marley’s New CBD Olive Oil at Taste the Islands Experience
Reggae star Julian Marley is gearing up for an epic year in 2019, releasing his latest album “As I Am.” Also, his popular hemp brand Juju Royal...
Beauty Talk: Meet Haitian-Canadian Makeup Artist Patricia Desamours
From everyday morning glow-ups to theatrical looks for Caribbean carnivals, there's no denying the playful, transformative power of makeup. No one knows this better than Patricia Desamours. Known...
For Health and Strength: A Personal Take on Mental Health
I had a bit of a nervous breakdown last year. I think I was way too stressed and eventually hit a mental wall. Many of what I...
Add this Caribbean Designer Goodies to your Quarantine Self Care
Are you stuck at home and going a little stir crazy? During these stressful time of a worldwide pandemic, it's the little things in life that give...
Get guilt-free cheesy goodness with this Vegan Cauliflower Cheese Sauce
I almost didn’t want to share this recipe because I feel like I could bottle this up and sell it in a grocery store. Cauliflower is my...
SIMPLE STEPS TO LIVING WELL
I’ve been practicing internal medicine for over 20 years, and I’m still surprised that people think they need to make tedious, earth shattering life changes to achieve better...
Spark Your Child’s imagination with Art Activities for Kids
Give a child a set of crayons and a sheet of paper, and watch their imagination light up. Even the most active child enjoys slowing down and...
5 Easy Tips to Staying Healthy When You Travel Abroad
Vacations should be filled with fun, adventure, and memorable, mind-blowing experiences. However, your vacation dream can quickly morph into a nightmare if you get a stomach bug...
