Sculpt Your Ideal Body with These Crucial Fitness Tips for Building Muscle

Fitness as a lifestyle and no longer a trend, is on the rise. On social media, both women and men proudly display before-and-after weight loss...

Pretty Plastic: What You Need to Know About Cosmetic Surgery in the Caribbean

Views are changing on engineered perfection in the age of affordable cosmetic surgery. “Have you had work done?” The question, often thought...
Debunking Crazy COVID-19 Vaccine Myths

Get the Facts About the Vax: Debunking Crazy COVID-19 Vaccine Myths

After more than a year living through a pandemic, the world was given hope in December of 2020 when the first wave of COVID-19 vaccines...
Island Origins Magazine Breast Cancer Myths

10 Breast Cancer Myths vs. Reality

In this age of an abundance of information, the ability to tell fact from fiction can result in vast differences in quality of life. Caribbean...
Exercise to Relieve COVID Fatigue

Exercise Can Help Relieve the Mental Fatigue of COVID

In a year like no other, 2020 and its lingering aftereffects forced us to reconsider every aspect of our lives. Yet there was one part...
Breast Cancer in Caribbean Women

Breast Cancer in Caribbean Women: What You Need to Know

What You Need to Know About the #1 Cause of Cancer Deaths Among Caribbean Women There are pink ribbons everywhere around...
Island Origins Magazine The health benefits of medical marijuana cannabis ganja

That Healing Kush: The Benefits and Risks of Medical Marijuana

Perceptions of marijuana, a cultural icon of the Jamaican Rastafari faith, are changing. As therapeutic applications become more widely accepted, the medical potential of what...

5 Secret Factors of Weight Gain

Regardless of whether you have just started trying to lose weight or if it has been a continuous theme in your life, I would like...
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Protect Yourself and Others— Get Vaccinated

Dr. Henry Louis Gates Jr., historian, filmmaker, and intellectual, has recently released an important public service announcement encouraging people in our Black communities to get vaccinated to protect...

Start Prioritizing Radical Self-Care Work With These Easy Steps

“Doing this kind of radical self-care work is sometimes perceived as being selfish only because we have constructed our personal wellness as being somehow outside...

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