Dr. Davin Barbanell Talks Life Changing Benefits of Chiropractic Therapy
Instead of being prescribed yet another medication for your chronic pain, something as simple as a few rounds of chiropractic therapy could relieve mild to...
The Secret Ingredient to Maintaining Clean Eating
Spring often brings inspiration to live a healthier lifestyle, but sometimes, sticking to clean eating is just hard. Most of us don’t have the bandwidth...
Sculpt Your Ideal Body with These Crucial Fitness Tips for Building Muscle
Fitness as a lifestyle and no longer a trend, is on the rise. On social media, both women and men proudly display before-and-after weight loss...
Pretty Plastic: What You Need to Know About Cosmetic Surgery in the Caribbean
Views are changing on engineered perfection in the age of affordable cosmetic surgery.
“Have you had work done?” The question, often thought...
Get the Facts About the Vax: Debunking Crazy COVID-19 Vaccine Myths
After more than a year living through a pandemic, the world was given hope in December of 2020 when the first wave of COVID-19 vaccines...
10 Breast Cancer Myths vs. Reality
In this age of an abundance of information, the ability to tell fact from fiction can result in vast differences in quality of life. Caribbean...
Exercise Can Help Relieve the Mental Fatigue of COVID
In a year like no other, 2020 and its lingering aftereffects forced us to reconsider every aspect of our lives. Yet there was one part...
Breast Cancer in Caribbean Women: What You Need to Know
What You Need to Know About the #1 Cause of Cancer Deaths Among Caribbean Women
There are pink ribbons everywhere around...
That Healing Kush: The Benefits and Risks of Medical Marijuana
Perceptions of marijuana, a cultural icon of the Jamaican Rastafari faith, are changing. As therapeutic applications become more widely accepted, the medical potential of what...
5 Secret Factors of Weight Gain
Regardless of whether you have just started trying to lose weight or if it has been a continuous theme in your life, I would like...