Top 5 Ways To Protect Your Skin From the Sun’s UV Rays
It’s no secret that the sun’s UV rays harm our skin. But there are steps you can take to protect your skin. These ideas will stop the sun’s harmful UV rays.
Yes, Men Get Breast Cancer Too
When people think of breast cancer, it’s usually seen as a women’s health issue. While this non-communicable disease accounts for less than 1% of all...
Yes, Black People DO Need to Wear Sunscreen
"I don't need sunscreen, I'm black. I won't burn!" Many of us have heard this from friends and family with darker skin. Despite common misconceptions,...
Elevate Your Experience: Cannabis Devices Every Modern Consumer Should Know
Gone are the days of old-fashioned pipes and homemade contraptions. Today, there's a wide variety of sophisticated and user-friendly devices that cater to different preferences....
Sweat to the Beat: 8 Fun, High-Energy Caribbean Dance Workouts for a Sculpted Body
“New year, new you” and that all starts with making and committing to healthy habits! Get ready to shimmy, shake, and sweat your way to...
Nurturing Your Mental Well-being in 2024: A Guide to Self-Care
We’re calling it now: 2024 is going to be the year of self-care. Now more than ever, people are expected to always be “on” —...
Manifest Your Best Year Yet: A Guide to Setting Intentions and Goals
As the year comes to a close, it's the ideal time to reflect on the past and set your sights on the future. Setting intentions...
Island SPACE To Honor Everyday Exceptional Women at “HERS” Event
Plantation, Florida (June 29, 2023): Paying homage to a group that represents half the population yet is still considered a disadvantaged and underserved community, Mother's...
The History of 4/20 and Marijuana’s Influence on Jamaican Culture
The formation of “4/20” as a US holiday and of marijuana’s movement in Jamaica have equally interesting origins. A lot of it has been fraught...
Try These 3 Helpful Skincare Tips For Your Skin Tone
As your largest organ, your skin has to be taken care of. Given the many available products, it may take time to decide where to...
