Mangu
Mangu

Deliciously pureed plantain mixture topped with the onions.


INGREDIENTS

  • 3 green plantains
  • 1 qt water
  • 1/4 cup olive oil
  • 1 cup sliced, white onion
  • 1 1/2 tbsp salt
  • 1 cup sliced, anaheim peppers

INSTRUCTIONS

  1. Place the plantains and water in a saucepan. Bring to a boil, and cook 20 minutes, until plantains are tender but slightly firm. Drain, reserving 1 cup of the liquid. Cool plantains, and peel.
  2. Heat the olive oil in a skillet over medium heat, and saute the onion until tender.
  3. In a bowl, mash the plantains with the reserved liquid and salt. Transfer to a food processor, mix in the peppers, and puree. Serve the pureed plantain mixture topped with the onions.
Art of Black 2024 - Island Origins

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