“I don’t need sunscreen, I’m black. I won’t burn!” Many of us have heard this from friends and family with darker skin. Despite common misconceptions, darker skin is not immune to the harmful effects of the sun’s ultraviolet rays. Wearing sunscreen is crucial for preventing skin damage, premature aging and skin cancer, ensuring overall skin health for everyone regardless of skin tone.
Dr. Latanya T. Benjamin, MD is a double board-certified and fellowship-trained Pediatric Dermatologist, former Stanford University Professor and founder of Young Skin®, a medical practice that provides specialized care for children with diverse skin types. Here’s what we learned regarding common misconceptions about sunscreen practices for darker skin and how you can stay safe this summer.
I am proud of my [Jamaican] roots, which have greatly influenced my approach to medicine and patient care. Growing up, I was inspired by the diversity and resilience of my community. My passion for pediatric dermatology stemmed from a desire to address skin conditions in children of all backgrounds, ensuring they receive the specialized care they need.
There’s a common idea that people with darker skin don’t need sunscreen. How accurate is this?
The idea that darker skin doesn’t need sunscreen is a myth. Black people are at risk for conditions like hyperpigmentation and melanoma when they neglect sunscreen. While melanin provides some natural protection, it does not prevent all UV damage. Darker skin can still suffer from the harmful effects of UV rays, including DNA damage, premature aging and skin cancer. Despite lower incidence rates, skin cancer in Black individuals is often diagnosed at a later, more dangerous stage.
What SPF level do you recommend for “melanated” people, and does this differ by shade of skin?
I recommend an SPF of at least 30. This level provides adequate protection while considering the natural melanin present in darker skin. Concerns about white residue from sunscreen can deter use, but educating patients about modern, non-whitening formulations can help overcome these barriers.
Does the type of sunscreen (chemical vs. mineral) affect its efficacy?
Both types can be effective, but mineral sunscreens with ingredients like zinc oxide or titanium dioxide are often better suited for sensitive skin and provide broad-spectrum protection without the risk of irritation. For darker skin, look for sunscreens that contain these ingredients and avoid products with oxybenzone, which can cause irritation or allergic reactions. Opt for non-comedogenic and fragrance-free options to prevent breakouts and skin sensitivity.
Do we need to use sunscreen if staying inside?
Daily sunscreen use is crucial, even for those who are mostly indoors. UV rays can penetrate windows, and incidental exposure adds up. Incorporating sunscreen into daily routines can be simple — choose moisturizers or makeup products with SPF.
How can parents ensure that their children understand the importance of sun protection from an early age?
Parents can teach children about sun protection by leading by example and using kid-friendly sunscreens. Making sunscreen application a fun and routine part of their day helps instill good habits.
What exactly is Young Skin®?
Young Skin® is a private medical practice dedicated to providing specialized dermatological care for children. Our mission is to offer compassionate, comprehensive care for all skin types and colors, addressing both common and rare skin concerns with a focus on healing and inclusivity. My time as a professor at Stanford University has profoundly shaped my clinical practice. It has instilled in me a commitment to evidence-based medicine, continuous learning, and mentoring the next generation of physicians, all of which are integral to the care we provide at Young Skin®.
