From secluded yoga retreats to luxurious spa escapes, the Caribbean offers a plethora of wellness retreats that beckon travelers to embark on a journey of self-discovery and renewal. Treat yourself to a summer of wellness at some of the top retreats in the Caribbean, where yoga, meditation and spa therapies converge.
The BodyHoliday, St. Lucia
Since 1988, BodyHoliday in Saint Lucia has offered guests a unique, authentic and inspiring beach holiday focused on wellness and rejuvenation. Nestled on the shores of St. Lucia, the top-rated retreat aims to change lives through a 360-degree approach to optimal health and well-being. Lush tropical gardens overlook the sparkling Caribbean Sea at this all-inclusive resort that provides guests with a diverse array of wellness activities, including daily yoga and meditation classes, fitness sessions and personalized spa treatments.
Whether you’re seeking to unwind with a relaxing massage, connect to nature with a sunrise yoga session, or embark on a guided hike through the island’s verdant rainforest, The BodyHoliday is true to its name as the perfect setting to nourish your body, mind and soul.
COMO Parrot Cay, Turks and Caicos Islands
Located on a private island in the Turks and Caicos archipelago, COMO Parrot Cay is a luxurious 5-star wellness retreat that attracts guests from all around the world for its world-class spa facilities. Surrounded by white-sand beaches and crystal-clear waters, this exclusive resort offers a range of holistic wellness programs designed to promote relaxation and inner harmony. Guests can enjoy nine treatment rooms, a spa infinity-edge pool, private yoga pavilion, Pilates studio, steam rooms, sauna, outdoor Jacuzzis, a gym with Asian-inspired holistic therapies developed by COMO Shambhala and nutritious, locally sourced cuisine that nourishes the body from the inside out. For those looking for more ocean-related activities, paddle boarding, kayaking through the nearby mangroves, and diving are also available.
Kamalame Cay, Bahamas
Tucked away on a private island off The Florida Keys Reef Tract, the world’s third largest barrier reef in the Bahamas, Kamalame Cay is a secluded retreat that offers a sanctuary for those seeking peace. This boutique resort offers secluded bungalows, cottages, and villas amid lush jungle and white sand beaches. Guests can look forward to restful, yet exciting activities like daily yoga, guided nature walks, diving and snorkeling off the reef, kayaking, lounging by the freshwater pool and pampering treatments at the Bahamas’ only overwater spa.
Natura Cabana Boutique Hotel & Spa, Dominican Republic
During a vacation in 1997, a young Chilean couple and their four daughters fell in love with Cabarete, Dominican Republic and, despite initial skepticism, purchased beachfront land, transforming it into Natura Cabana Boutique Hotel & Spa, an ecological paradise that reflects their passion for architecture and homeopathic medicine, with bungalows crafted from felled trees and palm fronds, offering an eclectic retreat for any occasion.
Now, Natura Cabana Boutique Hotel & Spa offers a serene retreat for those seeking to reconnect with nature. This eco-friendly resort features rustic-chic accommodations, a spa offering holistic treatments inspired by Taino Indian traditions, daily yoga, meditation and fitness classes held in open-air pavilions, a walkable Buddha Path that leads to the resort’s organic garden, of which some of the organic cuisine is made.
