We call this the Half English / Half Caribbean. Growing up in London, and having a Caribbean family meant we had the best of both worlds. In London you would have your typical Fry-up on a Saturday morning after a long night or after a hangover, Mum always used to throw in some Caribbean FLAVA, with the Ackee and Dumplings!
- 3 Vegan sausages
- Ackee 540g
- 1 medium onion
- ¼ Red bell pepper
- ¼ Green bell pepper
- 2 Garlic cloves
- 1 scotch bonnet pepper
- 1 small tomato
- 2 tsp. Black pepper
- 4 sprigs Thyme
- 2 tsp. Paprika
- Baked beans 385g
- Mushrooms 125g
- Dumplings
- 1 Plantain (Sliced)
- 1 Avocado (Sliced)
- 1 Large Tomato.
Vegan sausages
Preheat oven to 180ºC/Fan 160ºC/Gas Mark 4. Place vegan sausages onto a preheated baking tray and cook in the centre of the oven for 15 minutes, turning occasionally
Ackee
Open Ackee with can opener and strain in a strainer to remove all juices. Add 1tbsp. of olive oil to a frying pan on high heat; add onions garlic,…
